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insect repellant

Mosquitos: Repellents That Work

Growing up in Alaska I have spent my life avoiding bug bites. So for twenty years I have kept records about what works for me, not only in Alaska but other parts of the world. Why? Because different parts of the world have different bugs. Here is my list of what works and what does not.

More Posts from this Category

More Posts from this Category

IMG_8456

Eat Late – Gain Weight

those late night snacks lead to more calories and if you add that ice cream daily, it can lead to twenty or thirty pounds per year. Eating late at night and over eating can be explained by not having the sense of satiety as during the day.