Everyone has a story about when they gained the weight. And it is rare that the story involves “healthy food.” To get the excess weight off, and keep it off- means getting rid of food that isn’t healthy and start eating food that is good for you.
The typical story for weight gain goes like this: some life changing event: finishing college, getting in a relationship, getting married, having children. Then eating out a lot, but not eating out at terribly great places. Rather, eating a lot of fast food, or at several chain restaurants. Eating out more – or just “settling in” more.
There’s an illusion that there is no time to cook, no time to shop…always have to hurry in, have dinner and run to the next event.
You can begin to reverse this by altering what you eat and where you eat. Your life changed- now it is time to change it in the right direction. Here is the good news: You can eat at some great places, enjoy some delicious food, and NOT gain weight.
We will show you some of the finest restaurants in the country, and even feature some of the country’s top chefs showing you how to prepare, cook and enjoy some simple food. You will eat better than you ever have before- and you will lose weight.
