Three Great Foods For Your Party

Ceviche, Wings, and Hummus: Perfect Snack Foods and Just Great Food

It is Game Day – and you are going to a party with a lot of snacks. Here are a few of my favorite that you can make for your party, or bring – that will keep you a lot healthier.
So today you can have three choices that I love, and I start with


This recipe provides you with a lot of fresh fish, healthy vegetables, and you can have it either with some Taco chips or with a bit of guacamole and tortilla to make a fish taco.  You can find my favorite and easy preparation for these here.

Chicken Wings:

My favorite recipe comes from Chef John and his is so good that I have put in his movie for them here.


Hummus is one of my all time favorites (I eat this five times a week). You can have this with celery or carrots because you don’t need to fill up with bread or chips. You can make it easily with my recipe– or buy some pre-made.

Easy to make – and a great snack- lots of protein in here for you vegetarians.

Dr. Terry Simpson About Dr. Terry Simpson
Dr. Terry Simpson received his undergraduate and graduate degrees from the University of Chicago where he spent several years in the Kovler Viral Oncology laboratories doing genetic engineering. He found he liked people more than petri dishes, and went to medical school. Dr. Simpson, a weight loss surgeon is an advocate of culinary medicine. The first surgeon to become certified in Culinary Medicine, he believes teaching people to improve their health through their food and in their kitchen. On the other side of the world, he has been a leading advocate of changing health care to make it more "relationship based," and his efforts awarded his team the Malcolm Baldrige award for healthcare in 2011 for the NUKA system of care in Alaska and in 2013 Dr Simpson won the National Indian Health Board Area Impact Award. A frequent contributor to media outlets discussing health related topics and advances in medicine, he is also a proud dad, husband, author, cook, and surgeon “in that order.” For media inquiries, please visit

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