Placenta with Capers and Onions

No seriously, people eat placentas. The narrative was eating this should be good for your health.  I have no idea who thinks of such things, and who, after giving birth would look at that pile of goo and think “with a bit of ketchup…”  I suppose these are the same people who sell or buy breast milk online (see my post Breast Milk for Sale: Five Reasons this is Bad).

But apparently this is common enough that someone made up a word, “placentophagy” (the word placenta and phagy to feed upon).  The narrative of this phagy are that eating placenta will reduce pain after delivery, help with energy levels, increase breast milk production, and enhance bonding.  For those who want to add more science-sounding words to this practice, they will note that placentas must be rich in nutrients since they are feeding the child, and it must be rich in hormones – since a growing body needs hormones (I wonder if they ever thought the hormones for the child might not be good for the adult?).

So a group out of Northwestern published their review of this practice and found the following:

(a) There is no evidence it reduced pain in humans – at least evidence from a reliable study

(b) Studies about facilitating contractions, resumption of normal cycles, and milk production are inconclusive

(c) And while lots of animals do this after giving birth, it does not seem to have a human  reason

Apparently you can get this in pills. You can also have a service do a “placental encapsulation” for you. Yes- there are a lot of ways you can consume the placenta – however, there is no perceived benefit and the harm – you ask, might be that this may contain bacteria and viruses.

There are real medications that provide all those benefits – and studies to back them up.

In terms of the placenta in time: ancient societies thought it might be a twin, or had a soul, or buried it. They didn’t have much understanding- and there was more superstition than reality. While many mammals will eat the placenta – a teleological explanation has more to do with getting some nutrition than it does with some “biotruth” of the benefit of eating placenta.

As much as I love culinary medicine – placenta should not be on the menu.


People will sell you anything- without regard for safety, efficacy, or testing.

People will sell you anything- without regard for safety, efficacy, or testing.


Placentophagy: therapeutic miracle or myth? Cynthia W. Coyle, Kathryn E. Hulse, Katherine L. Wisner, Kara E. Driscoll, Crystal T. Clark Archives of Women’s Mental Health
June 2015. PMID: 26043976

Dr. Terry Simpson About Dr. Terry Simpson
Dr. Terry Simpson received his undergraduate and graduate degrees from the University of Chicago where he spent several years in the Kovler Viral Oncology laboratories doing genetic engineering. He found he liked people more than petri dishes, and went to medical school. Dr. Simpson, a weight loss surgeon is an advocate of culinary medicine. The first surgeon to become certified in Culinary Medicine, he believes teaching people to improve their health through their food and in their kitchen. On the other side of the world, he has been a leading advocate of changing health care to make it more "relationship based," and his efforts awarded his team the Malcolm Baldrige award for healthcare in 2011 for the NUKA system of care in Alaska and in 2013 Dr Simpson won the National Indian Health Board Area Impact Award. A frequent contributor to media outlets discussing health related topics and advances in medicine, he is also a proud dad, husband, author, cook, and surgeon “in that order.” For media inquiries, please visit

Share this article on social media!