Author

About the Author
You probably first saw Dr. Simpson on TikTok or Instagram or Facebook or Twitter. Dr. Terry Simpson received his undergraduate, graduate, and medical degrees from the University of Chicago where he spent several years in the Kovler Viral Oncology laboratories doing genetic engineering. Until he found he liked people more than Petri dishes. Dr. Simpson, a weight loss surgeon, is an advocate of culinary medicine. He believes teaching people to improve their health through their food and in their kitchen. On the other side of the world, he has been a leading advocate of changing health care to make it more "relationship based," and his efforts awarded his team the Malcolm Baldrige award for healthcare in 2018 and 2011 for the NUKA system of care in Alaska and in 2013 Dr Simpson won the National Indian Health Board Area Impact Award. A frequent contributor to media outlets discussing health related topics and advances in medicine, he is also a proud dad, author, cook, and surgeon “in that order.” For media inquiries, please visit www.terrysimpson.com.

The Beautiful Bean

Legumes are rich in protein and fiber and four servings a week reduce your risk of heart attack by 22%. 2017 is “The Year of the Legume.”

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Turmeric: It Can Kill You

Turmeric, Curcumin, can cause bleeding, liver failure, and spontaneous abortion. It should not be used routinely, especially for those over 65.

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Weight Loss Meds: Making Sense of Madness

The new weight loss meds prove obesity is a chronic disease. The medications work wonder, but without proper guidance, more patients are going to the ER

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Peanut Butter – Don’t Feel Guilty

Seed oils, hydrogenated vegetable oils, & omega 6 fatty acids have replaced sugar in the conspiracy to keep America sick.

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Vegetables in the Mediterranean Diet

Vegetables are an important component of the Mediterranean Diet. They are available in every region, allowing the Mediterranean diet to be part of any cuisine.

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Do You Need A Liver Cleanse?

Your liver does not need to be “detoxified” or “cleaned.” Milk Thistle, turmeric, and other supplements have been tested and found wanting.

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Erythritol and Heart Attacks: Is It Hype?

Erythritol is linked to increased heart disease and death. Erythritol is increasingly used as an additive to other artificial sweeteners.

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Don’t Fear the Fruit, Enjoy It

Eating whole fruit decreases the risk of heart disease, cancer, and improves overall health. It is sweet, portable, and delicious.

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Salt: Toxicity is in the Dose

Sodium is an essential element to humans, but toxic at high doses. Excess sodium is linked to high blood pressure, heart disease, strokes, and cancer.

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