Not only did Evo beat all expectations in terms of weight loss, but his levels of triglycerides and his cholesterol decreased dramatically without an increase in liver enzymes. Evo did better than someone on the famous Ornish diet would have done. What does this tell us?
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There is a difference between craft beers and domestic beers. The difference is how the body processes the beer. The craft beer that Evo consumes are not only tastier, but probably better for a person
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Evo continues to lose fat mass, not muscle mass or water– so far the EVO diet is a win win.
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