glycemic index

Personalized Diet and Glucose Response

Your blood sugar rises to a different level after eating certain foods. How high it rises will determine if the food will make you fat or sustain you.

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Taste Buds: In Your Tongue & Gut – Cats Can’t Taste Sweets

Taste buds are not just found in the tongue, but throughout the entire GI tract, and even the lung! Taste buds throughout our body don’t all function to provide a sense of taste but are used to trigger other reactions. In the tongue, they provide a sense of taste that drives us to seek some foods and to avoid others.

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Craft Beer versus Common Domestic Beer

There is a difference between craft beers and domestic beers. The difference is how the body processes the beer. The craft beer that Evo consumes are not only tastier, but probably better for a person

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What Causes Hunger

In summary: avoid artificial sweeteners, especially in liquid form. Do not skip meals, but do not over eat. Snacking with high glycemic items increases appetite.

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