Coke in One Hour: The Graphic Was Just Wrong
Coke’s effect in an hour- the infographic was simply– wrong. It was cute, but the science behind it was deceptive and incorrect.
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Just Say No to Halloween Candy
The hardest candy for most are the “half way” pieces. The “bite size” bits of a Snicker’s bar, or Butterfinger. Did you know that to exercise off those two bite size bars would take an HOUR?
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Diet Soda Can Help You Lose 10 Pounds
When it comes to finding simple things to lose ten pounds in a year, often the answer is easy. It means changing your tastes – and finding something that is a lower calorie alternative or substitution for what you normally drink.
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Halloween Doesnt Have to Mean Weight Gain
If you are set on buying some candy for the kids be sure to choose those that you don’t like. That way, when trick-or-treating is over, those leftover candies, don’t make it to your waist line. The holidays don’t have to be an excuse for over eating.
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