Terry Simpson, MD, FACS, Molecular Virologist, Bariatric Surgeon, Food Science Expert and Myth Buster
There’s a lot of medical information thrown around out there. How are you to know what information you can trust, and what’s just plain old quackery? You can’t rely on your own “google fu”. You can’t count on quality medical advice from Facebook. You need a doctor in your corner.
On each episode of Your Doctor’s Orders, Dr. Terry Simpson will cut through the clutter and noise that always seems to follow the latest medical news. He has the unique perspective of a surgeon who has spent years doing molecular virology research and as a skeptic with academic credentials. Dr. Simpson has been is medical expert for Rolling Stone Magazine, Huffington Post, National Daytime TV shows, KTAR Radio and PBS news.
Grains on the Mediterranean Diet
Whole grains are an important component of the Mediterranean Diet. Even if you have celiac disease, whole grains can still be incorporated easily.
Secrets to Cooking Fish
Cooking fish, we'll explore the techniques and recipes to create delicious fish dishes that will impress even the most discerning palates.
Health Benefits of Fish Consumption
Fish is one of the healthiest foods a person can consume. Fish farms have improved practices, and even farm fish have advantages over grass fed beef.
Reducing Dementia with Diet
The MIND diet had a 53% decrease of dementia by consuming healthy foods like fruits, vegetables, and decreasing red meats, processed meats, sweets, and alcohol.
DASH, The Best Diet You’ve Never Heard Of
DASH stands for dietary approach to stop hypertension. Called the American version of the Mediterranean Diet, with all the benefits.